The pan dried out quickly. This would be excellent using flavored olive oils. Volleyballmom Allstar. Rating: 4 stars. I always forget about roasting veggies so I'm happy that I saw this recipe. I used garlic flavoured olive oil and tossed on the baking sheet. Needed a little longer than 18 minutes. Thanks karenatlincoln! Next best vegetable ever. Roast it til it is visibly browning about the edges, changes the flavor like magic. The best vegetable ever is Brussels sprouts done the same way.
You can add sliced or crushed garlic, you can use infused oils, add peppers, bacon or ham, Parmesan after taking out of oven, or just keep it simple.
Healthy comfort food. Love this recipe. I add garlic powder and I personally prefer my broccoli a little more done, so I typically roast it for closer to 30 minutes. It's also great with sesame oil. Our favorite way to cook broccoli. To the broccoli florets and olive oil we add about a tablespoon of minced garlic and use Montreal Steak Seasoning rather than salt and pepper. I toss all in a plastic bag give it a good shake then spread it over the baking sheet prior to baking.
I'm going to try the parmesan cheese addition next time I cook this. I just shake olive oil into the plastic bag but feel I use at least double the amount listed so that it gets over all the florets. Cynda Baker. So much more healthy than other ways of eating broccoli. I use Montreal seasoning that has a bit of garlic in it. Always received well. All Reviews for Easy Roasted Broccoli. Your daily values may be higher or lower depending on your calorie needs. Serve warm, and enjoy! As I said above, my favorite way to serve oven roasted broccoli is with a big squeeze of lemon juice and red pepper flakes.
Here are a few more great ways to dress up this simple side dish:. Alternatively, make it a meal on its own! Add it to an easy roasted vegetable pasta , or pile it onto a DIY grain bowl with one of the sauces from above, a grain, and a protein. Here are a few of my favorites:. Notify me of follow-up comments via e-mail. So at 11 AM I was enjoying this delicious dish! Lemon squeeze before serving tied the flavors together. Thank you!! The instructions have a mistake in them. After you have laid out the florets then you were supposed to toss them with oil.
These two steps are out of order. Hi Mark, I put them on the baking sheet, toss them with the oil, salt, and pepper right on the baking sheet.
And for very good reason. Rich in vitamins, fiber, and protein, broccoli is low in calories and can be eaten raw or cooked. For me, roasting broccoli is the best way to cook broccoli. If steaming broccoli creates a fresh, simple and light flavor, then roasting broccoli creates a deep, robust and complex flavor. How to cut broccoli is a common question I get every time I talk about broccoli. I gotta admit — broccoli looks a bit complicated to cut.
Tip: Avoid cutting through the top, bushy part of the broccoli if at all possible. Doing so will mess up the look of the florets and will make a mess. Instead, turn the crown over and cut through the stem and then pull apart using your hands. Just follow these simple steps for how to meal prep broccoli:. There are many healthy ways to cook broccoli, roasting broccoli just happens to be my favorite. Whenever I have broccoli in the fridge, I try to think about new or different ways for cooking broccoli.
We already established that the best way to cook broccoli is to roast it. I have great news! If you learn how to roast broccoli, you can use both fresh broccoli and frozen broccoli.
No defrosting necessary! And it makes life a little easier. For cooking frozen broccoli, you should follow the steps for how to roast broccoli, but allow it to roast a little longer — -usually double the amount of time does the trick.
For more meal prep inspo, check out my Meal Prep Ideas post.. Now that you have the 4 different broccoli meal prep sides, you have to store them properly so you can enjoy them for dinner throughout the week. With a few simple ingredients, you can create so many different flavors.
Try them all for broccoli meal prep. Scroll down to see the recipes or click on the recipe that sounds best to you below! Made with olive oil, garlic, parmesan, salt, and pepper, garlic parmesan roasted broccoli is a classic in my house. Instead, you could toss in some nutritional yeast or just remove this ingredient entirely.
Removing the parmesan and then baking the broccoli will make this recipe vegan. Lay broccoli florets evenly out onto our lined baking sheet.
Made with sesame oil, soy sauce, garlic, ginger, pepper, and red pepper flakes, sesame ginger roasted broccoli is a little spicy and totes delicious. Garnish with sesame seeds to add more crunch. Lay the broccoli florets evenly out onto another lined baking sheet. To get started, lay out the broccoli florets evenly out onto a lined baking sheet.
Made with olive oil, Greek yogurt, lemon juice, Sriracha, sea salt, pepper, this spicy roasted broccoli is flavorful, tasty, and slightly creamy.
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